Oct 18, 2016
Alternative Health Tools.com the podcast
Katherine (Kat) Bird has Traveled A Path of Warrior, Healer and Lover.
“At one time, I was completely shut off to Spirit, in a lot of physical and emotional pain and not able to comprehend following my truth. I was lost. I made a commitment to heal myself and find out who I was.
I experienced a massive spiritual awakening that forced me into practice, presence, meditation, movement, gathering knowledge, healing trauma and pain and listening to the messages. I struggled within my awakening for many years. For that I am grateful. Because it made me seek teachers, guides and practices.
I dove into intense study with masters of Anatomy and Physiology, movement and sacred dance, Alchemy, Yoga, Shamanism, meditation, channeling, structural to-the-bone body-work, Body Rolling, energy practices, herbalism and nutrition, Reiki, Tantra and other modalities.
I have integrated these aspects with my own inner remembrances and explorations to offer healing and guidance for those ready to evolve.
My path now is very clear. I am here to help guide you toward your own healing and awakening and to constantly challenge myself in my own growth.
My clients come to me already knowing that there is something
inside that they must explore. They know there are places inside of
us which fall asleep - shut down through trauma, faulty belief
systems and lack of practice. They long to reconnect with their
intrinsic magic, feel their primal nature and listen to the
callings of their soul.
But, for reasons they can’t fully understand, they haven’t yet
found a way to awaken the sleeping places. They find it difficult
to be conscious, have deep relationships and feel joy and peace.
They’ve dabbled with spiritual practices. They’re tired of white
rabbits.
My clients are waking up. This process of awakening can be confusing and intense. I’ve been there. Everything changes and they need tools and information.”
Wellness Tip
Stop. And breath. That’s it. Just stopping and
breathing . . . taking a few deep breaths in your belly.
Links Mentioned
Seth Godin at TEDxYouth@BFS: Stop
Stealing Dreams
Brene
Brown: I Am Enough
Daniel Walker: Human Slavery To Human Freedom -
AHT050
Joseph
Campbell: The Hero's
Journey
Serena
Goldsmith: Finding Hope In The Darkness: Wellness
Principles for Healing
Contact information
Katherine (Kat) Bird's
website
Katherine on
Facebook
Katherine’s
videos
Using podsafe music from http://ccmixter.org/
Loveshadow - Almost Given
Up
Nethis -
Steady
Speck -
Greensleeves (whatever mix)
DISCLAIMER
The
information contained in these podcasts and on this website is not
intended to diagnose, treat, cure, or prevent any disease or health
condition. Please consult a qualified healthcare professional to
diagnose your health condition and prevent self diagnosis. We do
not dispense medical advice or prescribe or diagnose
illness.
The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.