Nov 30, 2021
Hormones: The nemesis of every female on the planet! (And many guys too!) In this 2-episode series, Leslie Kasanoff and Angie Ates, our hosts, discuss the often unrecognized fact that our hormones are the accumulated result of many things we can control.
In the first episode, we delve into the diet and the gut...
Nov 23, 2021
In this episode, new co-hosts Leslie Kasanoff and Angie Ates delve into diet.
From a full-body health perspective, we look at truths and misconceptions, oftentimes promulgated by Big AG and Big Business that plague our societies and have resulted in us being so unhealthy.
We talk about the diets of the world's...
Nov 16, 2021
In this episode, new co-hosts Leslie Kasanoff and Angie Ates delve into Naturopathy. Angie, who is a Naturopath, gives us an overview of what it is and the healing philosophy behind it. We look at the range of both licensed and unlicensed providers and talk about their approach and what kind of problems Naturopathy is...
Nov 9, 2021
I’m Lisa Vicotria your co-host from across the pond in the U.K.
Today I'm joined by Angel Hiles a relational trauma therapist. This is a really, really important topic to talk about. Today, we're talking about what trauma is and how to recognize it.
Relational Therapist, Coach, Writer, Teacher, Mom
Angel Hiles is a...
Nov 2, 2021
I'm Lisa Victoria, your co-host from across the pond in the UK. I am joined today by the wonderful Kristen Allred vocalist, songwriter of positivity, and uplifting music. Today we're talking about music for the soul.
It's a different angle at looking at health and wellbeing. And just from my own experience, I know how...