Jun 1, 2021
Recently, I had the honor of speaking with Adam Webber. He's the “NO BS, common sense” speaker, a published author, product creation specialist, and the owner of “Weber Real Estate Advisors” and “Weber Advisory Group.” He has also developed a coaching program called “Easy to Meditate,” which employs his very own meditation technique. He has a podcast called Meditation Not Medicine and is also the author of the book, Meditation Not Medicine. ~ Kim Shea
On this episode, you’ll discover:
-What led Adam to create his meditation technique and teach others.
-The health benefits of meditation.
-How meditation can help you handle stress in a post-pandemic world.
-The importance of teaching our kids how to deal with anxiety and depression.
-Why it’s necessary to make meditation a daily habit.
-Tips for when you begin meditating.
-Information about the meditation community Adam has created.
Interview Links
Connect with Adam Weber at his website, https://meditationnotmedicine.com/.
Get in touch with Adam on Linkedin: https://www.linkedin.com/in/adamwebermaisra/.
Follow Adam on Instagram: https://www.instagram.com/meditationnotmedicine/.
Friend Adam on Facebook: https://www.facebook.com/easytomeditate.
Listen to Adam’s podcast at https://meditationnotmedicine.com/podcast-2/.
Send Adam a message at https://meditationnotmedicine.com/contact/.
Resources
Want to know more about Alternative Health Tools? Visit our website, https://www.alternativehealthtools.com/.
You can find us anywhere you get your audio.
Contact the show’s co-hosts Lisa Victoria, John Biethan, and Kim Shea, or leave us a message on our Contact Page at https://www.alternativehealthtools.com/.
Did you like what you heard? This show is produced by Imagine Podcasting DBA of Heard Not Seen Media, Inc. For more, visit Imagine Podcasting at https://www.imaginepodcasting.com/.
