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Mar 16, 2021

Visit https://www.alternativehealthtools.com/ for more information

“They know how to lose weight. They know what to eat, what not to eat, how to exercise. And for whatever reason, they just can't get themselves to do it consistently. They can have a good run at it then BAMM, something happens and everything goes to hell and they think ‘what's wrong with me?’” ~Heather Moreno

Today co-host and co-producer John Biethan interviews in a conversation style Heather Moreno from WEIGHT Breakthrough - enjoy food, love life, be you again, to get down to the “mindset” that can bring you to lose weight and actually keep it off, even if you’re over 50 and love food!

Contact Heather

WEIGHT Breakthrough https://www.weightbreakthrough.com 

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Alternative Health Tools https://www.alternativehealthtools.com/ 

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Contact co-hosts Lisa Victoria, John Biethan, and Kim Shea

Leave us a message on our Contact Page https://www.alternativehealthtools.com/ 

Produced by Imagine Podcasting, a DBA of Heard Not Seen Media, Inc. https://www.imaginepodcasting.com/