Jan 21, 2020
In this episode, I had the pleasure of gaining valuable insight and knowledge from Dr.Jaffe which I share with you today.
Dr. Jaffe’s background and history
- A Novel Treatment for Fibromyalgia Improves Clinical Outcomes in a Community-Based Study
- Dr. Jaffe on Fibromyalgia Forums
- PIH Academy
- Recommended reading: Fibromyalgia: My Journey to Wellness by Claire Musickant
Self-care, how to reduce the stress of the day
- Sleep
- Choose what you “consume.” What you eat, drink, think, basically anything you take in
- Epson salt and baking soda baths to alkalize and add magnesium
- ActiveMeditation.org
- Forest bathing, "Getting back to nature: how forest bathing can make us feel better"
- Dichromatic lighting (PAR38), "Giving the 'Green Light' to Stress Reduction" and the work of Bhante Dharmawara who decoded a “Color Healing System” and gave it to the world
- MindandLife.org Institute
- ELISA/ACT Biotechnologies high sensitivity Lymphocyte Response Assay
Contact Dr. Jaffe
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Produced by John Biethan.
