Nov 20, 2019
In this episode, Lisa and Clare are joined by Clare Gott, who is a resident nutritionist for doctors surgeries in Milton Keynes, England. Clare talks about intermittent fasting and how to use it to maximize health. Additionally, they discuss the evidence and benefits behind this growing, popular health tool.
You can find us on Apple Podcasts, Google Podcasts, Spotify, and anywhere else you get your podcasts.