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Alternative Health Tools podcast


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Oct 18, 2016

Alternative Health Tools.com the podcast

Katherine (Kat) Bird has Traveled A Path of Warrior, Healer and Lover.

“At one time, I was completely shut off to Spirit, in a lot of physical and emotional pain and not able to comprehend following my truth. I was lost. I made a commitment to heal myself and find out who I was.

I experienced a massive spiritual awakening that forced me into practice, presence, meditation, movement, gathering knowledge, healing trauma and pain and listening to the messages. I struggled within my awakening for many years. For that I am grateful. Because it made me seek teachers, guides and practices.

I dove into intense study with masters of Anatomy and Physiology, movement and sacred dance, Alchemy, Yoga, Shamanism, meditation, channeling, structural to-the-bone body-work, Body Rolling, energy practices, herbalism and nutrition, Reiki, Tantra and other modalities.

I have integrated these aspects with my own inner remembrances and explorations to offer healing and guidance for those ready to evolve.

My path now is very clear. I am here to help guide you toward your own healing and awakening and to constantly challenge myself in my own growth.

My clients come to me already knowing that there is something inside that they must explore. They know there are places inside of us which fall asleep - shut down through trauma, faulty belief systems and lack of practice. They long to reconnect with their intrinsic magic, feel their primal nature and listen to the callings of their soul.
But, for reasons they can’t fully understand, they haven’t yet found a way to awaken the sleeping places. They find it difficult to be conscious, have deep relationships and feel joy and peace. They’ve dabbled with spiritual practices. They’re tired of white rabbits.

My clients are waking up. This process of awakening can be confusing and intense. I’ve been there. Everything changes and they need tools and information.”

Wellness Tip
Stop. And breath. That’s it. Just stopping and breathing . . . taking a few deep breaths in your belly.

Links Mentioned
Seth Godin at TEDxYouth@BFS: Stop Stealing Dreams
Brene Brown: I Am Enough
Daniel Walker: Human Slavery To Human Freedom - AHT050
Joseph Campbell: The Hero's Journey
Serena Goldsmith: Finding Hope In The Darkness: Wellness Principles for Healing

Contact information
Katherine (Kat) Bird's website
Katherine on Facebook
Katherine’s videos

Using podsafe music from http://ccmixter.org/
Loveshadow - Almost Given Up
Nethis - Steady
Speck - Greensleeves (whatever mix)

DISCLAIMER
The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.

The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.