Dec 12, 2014
www.AlternativeHealthTools.com
Topics covered in this show
- A big problem: your posture while using a cell phone and texting.
- Defining a chiropractor. Bringing it down to earth. Using common sense.
- Good posture. Good food. Good nutrition.
- Neuro-emotional techniques.
- Hydration. Avoid high starchy foods. Avoid dairy. Avoid the GMO’s. Go organic as much as you can.
- Going back to how we lived 400 years ago. Protein, vegetation, water, fruits, air.
- 4 to 5 meals a day. 15 to 20 minutes of sunlight a day.
- Spartan Obstacle Racing.
- More on NET (neuro-emotional techniques) and Applied Kinesiology developed by Dr. George Goodheart.
- Triggering emotions with your words and past thoughts.
- All Systems Check (or not). Personal, foundational, integrative medicine.
- Taking it back down to plain and simple.
- What does it mean to be healthy?
- Performance: helping people get across the finish line healthy, strong and without hurting themselves.
- Prevention is good. Being healthier is better. Working with children.
- Defining moments: Lower back injury. Spartan World of Racing.
- Dr. Francis in Vegas, Dr. Mike Kilbright.
- Emotional Back Pain. Toxic colon. Cardiac low back pain.
Wellness Tip
Do what is best for YOU to live well. Thrive. Don’t just survive. Unconditional compassion.
Links mentioned
Trinity Chiropractic Kinesiology
Dr. Scott Walker, NET Mind-Body
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Contact information
Dr. Bruce Shin, DC, DIBAK
Trinity Chiropractic Kinesiology
27349 Jefferson Ave #210
Temecula, CA 92590
951-296-6205
For more information
www.HealthAndWellnessEncinitas.com
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